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Today we will discuss about such a magical diet plan which can reduce your weight by 5kg and it is very easy to implement, so let's start


In this diet plan, we have to eat the same food for the 30 days at the fixed time.

Diet Plan:

  • 6:00 am - Lemon juice and chia seeds with warm water
  • 8:00 am - One cup of Green Coffee
  • 11:00 am - A Bowl with Oatmeal and Protein Powder [ For Women ] [ For Men ]
  • 2:00 pm - One Oat Roti or (Bajra Roti) with any vegetable + salad
  • 5:00 pm - Green Coffee + Makhana
  • 8:00 pm - Oziva Nutrition Meal Replacement Shake [ For Women ] [ For Men ]
  • 9:00 pm - One teaspoon coconut oil with warm water